COACHING

Life, health, nutrition and fitness coaching for all ages. I help beginners or those looking for a new beginning. We focus on one or all areas of your circle of life: your overall health, nutrition, physical movement, home environment, relationships, education, career, finances, social life, creativity, spirituality and overall joy. Together we create a plan of action. I am your guide one the s... Read More

Life, health, nutrition and fitness coaching for all ages. I help beginners or those looking for a new beginning. We focus on one or all areas of your circle of life: your overall health, nutrition, physical movement, home environment, relationships, education, career, finances, social life, creativity, spirituality and overall joy. Together we create a plan of action. I am your guide one the side that provides strategies, accountability and support to help you reach your goals. Book a free consult to discuss, or if you're feeling ready to start, book an initial coaching appointment and let's start making those much needed changes.

Hey, I’m Martine!

I’m the Owner of Martine Lauzon Coaching. 

I offer safe online programs and products and solutions in the areas of life, health, nutrition and fitness. I’m also the Owner of a unique coaching office and training studio space located in the ByWard Market in Ottawa Ontario in Canada, where I provide professional and exclusive private coaching and personal training services virtually and in-person.

I’m a certified coach and trainer, entrepreneur, mother, public speaker, community partner and advocate for change in how we view and understand what it means to be healthy, happy and to live a great life. 

Ready to make some much-needed changes?

Hey, I’m Martine! I’m the Owner of Martine Lauzon Coaching.  I offer safe online programs and p... Read More

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Located at: 274 Dalhousie Street, Ottawa
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