Step into lasting transformation with Martine Lauzon Coaching, where meaningful change begins with compassion, clarity, and connection.
I support clients in person in Ottawa–Gatineau and online across Canada. From life balance and well-being to career direction, leadership, and business planning, we can focus on one specific goal or explore several areas together.
My holistic approach draws on the Circle of Life, recognizing how the different parts of your life connect. We can work on any or all of these areas, guided by what matters most to you:
Overall health • Physical activity • Nutrition • Relationships • Home environment • Social life • Career & business • Finances • Education • Creativity • Spirituality • Joy
Jill Wright is a Time Management Expert, award-winning speaker, author, and creator of the Time Magic™ Planner. She helps busy, high-capacity individuals manage the mental load of work, family, and life with practical tools that make their time feel more manageable.
Her approach goes beyond calendars and to-do lists. Jill combines practical, evidence-informed strategies with energy management, nervous system awareness, and intuitive tools to help clients understand how they work best. Her neuro-affirming, strengths-based approach supports people navigating overwhelm, competing priorities, inconsistent energy, or traditional productivity systems that don’t fit their lives.
Jill hosts the Energy + Hours podcast, co-hosts Sip & Connect networking events, and is the author of Happy Healthy Wealthy and Wise. She is also a Certified Soul Reading Method practitioner. Through the FACES Awards, she was voted Ottawa’s Best Professional Speaker in 2024 and 2025 and Ottawa’s Life Coach of the Year in 2024. She is also a two-time Canadian Choice Award winner for Life Coach in 2025 and 2026.
As a workshop facilitator, Jill has worked with organizations including Birchcliff Women’s Initiative, Women’s Business Network, Ottawa Catholic School Board, Dress for Success, Girl Guides of Canada, Electricity Canada, and ADHD Coaches Organization.
Clients can expect warmth, humour, practical problem-solving, and zero pressure to become a perfectly optimized human. Jill’s goal is to help you build systems that work with your actual life, energy, responsibilities, and brain.
